Rules for the UFL to live by

Say the words, “alternative football,” and you have my attention.

Say the words, “alternative football rule innovations,” and I get weirdly excited.

So, when it was first announced that the modern United States Football League was going to merge with XFL 3.0, I was curious which rules from which circuit would carry over to the United Football League.

While there were already some commonalities, kickoffs and conversions were where the USFL and XFL differed most.

The USFL allowed a traditional PAT along with scrimmage plays for two and three-point conversions.

In the XFL, there were no extra point kicks; one, two and three-point conversions had to be scored via the run or pass.

As for XFL kickoffs, they were unique. The kicker lined up at his 30 while the rest of the team stood at the opponents’ 35-yard line – five yards away from the receiving team.

The kicker and returner were the only players who could move until the ball was fielded.

In the USFL, kickoffs took place from the 20-yard line of the kicking team, making touchbacks quite a feat.

When the UFL begins play on March 30, games will utilize XFL conversions and USFL kickoffs.

Personally, I wish the UFL had flip-flopped what they decided to cull from the old leagues.

I like a PAT option, especially now that extra points are more than automatic chip shots.

And since the NFL is considering adopting the XFL kickoff, it seems like it would’ve been a natural fit for a league that hopes to send players to – or back to – the NFL.

But the rules in play for 2024 are still nice tweaks.

“Early on when we were looking at rule changes, the first thing I noticed was that in the XFL, they didn’t kick extra points,” Birmingham Stallions coach Skip Holtz said. “When they went for one, two or three, they were all offensive scrimmage plays, it was just whether they went from the two or the five or the 10.

“But with us losing (kicker) Brandon Aubrey (who parlayed an All-USFL season into an All-Pro year with the Dallas Cowboys) that rule change did not break my heart. And now, is a touchdown gonna be worth six points? Seven? Eight? Nine? It depends on the conversions, and I think that’s gonna be exciting.”

Stallions receiver Deon Cain returned two kickoffs for touchdowns and racked up 606 return yards last season so, as you might expect, he’s fine with retaining the USFL kickoff rules.

“It was something that obviously was in question with the XFL kickoffs, but I was definitely glad that they made the decision to have the normal USFL kickoff rules,” Cain said. “It brings another element of excitement to the game.” 

I also like the scrimmage option to the onside kick.

While traditional onside kicks are allowed at any time during the game, teams will have an alternate way to retain possession in the fourth quarter. If a squad is tied or behind during the final frame, it can try to retain possession after a score with a 4th-and-12 play from its own 28-yard line.

“I think the kickoff rules are safer and still create excitement,” Holtz said. “They bring the return game back into it, which is something that’s been lost right now in the game of football because kickers have become so strong with their legs. We’re really trying to introduce some new policies into the game.”

One kicking rule I wish league officials would rethink, however, involves punts. Any punt that goes out of bounds inside the receiving team’s 25-yard line will be considered a touchback and placed at the 25.

That punishes a good punter who has the ability to pin a team deep with a coffin-corner kick. I love offense, but I also like to see punters who can flip the field.

The UFL will feature the now-familiar “shootout” overtime procedure as well as two forward passes on one play, so there is plenty for us alternative football geeks to love. And yet, the UFL will still showcase a largely familiar brand of pro football.

Going forward, it’ll be interesting to see just how experimental the UFL chooses to be.

On the one hand, you want to give spring football its own identity. On the other, you need to make sure players are prepared if and when they get the call-up to the NFL.

Regardless, it should be a whole lot of fun when they tee it up later this month.

For a complete list of rules, go to www.theufl.com.