Some stories start off sad and end up happy.
Some stories start off happy and end up sad.
Then there are those stories that blend tears with smiles, and you find yourself trying to write the ending.
That leads me to another Christmas Day, and another decision to make about how I choose to feel about it.
Do I pick Christmas Day, 1994, or Christmas Day, 1970?
Is it really even my choice to make?
See, on December 25, 1994, my dad died. Just weeks earlier he had been diagnosed with an aggressive form of cancer, and by December 20 he was already in hospice care.
I was with him when he passed away, cringing as I watched him struggle to breathe and staring at a clock that showed 3:12 p.m. when the breathing stopped.
It was the worst day of my life.
Like many people I grapple with severe depression and man, oh man, did that event start a freefall. Pop was my best friend and my hero, and suddenly he was gone.
And it happened on Christmas Day.
So, are you sufficiently bummed out yet? Can’t blame you. That tale is quite the buzz-harsher.
Please try to bear with me, though, because things get better – even though I thought they never would.
I spent a long time “celebrating” every Christmas Day by reliving the one from 1994 – the one that saw part of my world end.
But as Christmas Day, 2022, is at hand, my mind no longer goes back to 1994, but to 1970.
I was a kid, one who had been mesmerized by the New York Jets’ win over the Baltimore Colts in Super Bowl III. While Joe Namath and company wouldn’t recapture the magic again, they were cemented as my favorite team. And all I wanted for Christmas was a department store New York Jets football uniform (complete with plastic helmet, jersey, pants and shoulder pads).
I made this request quite clear.
“Pop, I sure would like a New York Jets football uniform for Christmas,” I said.
If you’ve ever read me before you know my father was a Green Bay Packers fan, so his response was colored by green and yellow instead of green and white.
“You mean you don’t want a number 15 Packers uniform?” he said with a grin. “You’d look good dressed up like Bart Starr.”
I guess I knew he was kidding, although I couldn’t be sure. And had I torn open a package containing a yellow helmet with a big “G” on the side, I would’ve still been happy. I loved the man dearly, so he could’ve gifted me with a rock and it would’ve been just the rock I had always hoped for.
But of course, it was a Jets kit, courtesy of our friends at J.C. Penny. As far as presents go, it was the best one, from the best dad (who was also my best friend).
And it happened on Christmas Day.
So, I suppose now you’re wondering how I’m able to make my memory default from that awful Christmas to my happiest one.
That’s a good question, and a fair one.
Depression – or at least the way it affects me – is akin to being attacked by a gang of demons that vary in size and strength from day to day (and sometimes moment to moment). When you’re lucky, you can brush them back with a broom.
When you’re not, they will absolutely beat you senseless.
I guess one Christmas Day I just got tired of getting my butt kicked.
So, instead of waking up preparing to be overwhelmed with a profound feeling of loss, I concentrated really, really hard and tried to remember the healthy, happy Pop – the one who lived, not the one who died.
And the more I dug deep into my memory, the more I realized as happy as I was forcing a green jersey over shoulder pads and squeezing into that Jets lid, he was even happier. It was a great day for me, but a great day for him, too. That shared moment now seems more like a treasure, because it is a treasure.
And this season, that brings me comfort and joy.
Look, much of what I’m rambling on about sounds trite; I’m acutely aware we can’t always take our mind where we want it to go. Some days, the sadness is so overwhelming we can barely move. I mean, if we knew how to rid ourselves of depression we’d all do it, right?
Knowing that, I can’t promise you that next Christmas my ruminations won’t revert back to December 25, 1994, at 3:12 p.m.
What I can tell you, though, is that time – and the knowledge that there are caring people everywhere – has helped me give far more weight to my best Christmas than my worst one.
And that nasty gang of demons? Well, sometimes they’ll win.
But other times, they won’t.
And what I hope you take from this is that I know how you feel, regardless of what you feel today and what you might feel tomorrow. There is help available, and sometimes we all need it.
So, this holiday season, I wish you strength and send you love and light. If you look hard enough, maybe you’ll find your own version of a Jets uniform under the tree.
Because things can get better, even though you might think they never will.
If you’re struggling and need help, call or text 988 or chat at 988lifeline.org/chat.